A Vitamin and mineral rich salad that can become a meal replacer. Have it before the meal to cut those carbs out or have a portion of it as your mid day or evening snack.
Sticking to the same range of items can make the salads seem less interesting. Combination of ingredients can give that extra nutty, fruity fresh blend that you have missed.
Salads are not always boring. Turn your salads into exciting meals and stir up the soul.