Jacket Sweet Potatoes The Purple Beauty with a purpose: This underground breed of tubers carries the richness of an antioxidant called beta carotene which is highly effective in raising blood levels of Vitamin A in the body, more so in children. Sweet Potatoes considered as distant relatives of regular potatoes are much more nutritious than … Continue reading Sweet Potatoes – Jacket style
Vegan delights
Rice Cold for warm days
A salad for those warm days when you don't feel like having a meal, yet you must have something to eat. This cold rice salad is a cool accompaniment, a meal replacer, a good option for a packed lunch for school or work. try out your own variations and give a kick to your creativity.
Sweet turns savory
Flourless enchiladas perfectly suitable for vegetarians as well as for vegans.
Garden Salad
A refreshing green salad that is a great accompaniment to any kind of meal.
Spread it out!
Avocados are the green Gods of nutrition providing a heavenly taste.
Simpleton!
A refreshing Indian salad that is very common and nutritious. Cooling for the summer months this salad is a perfect combination with many meals.
Lentil it!
A Vitamin and mineral rich salad that can become a meal replacer. Have it before the meal to cut those carbs out or have a portion of it as your mid day or evening snack.
Green Bites
Pulses and beans decided to immerse themselves in the greens for a refreshing taste........
Eastern Effects
Spicy Thai Salad with a blow out of colors with taste and tangy effect.
Chicocosquash
A salad suitable to the vegan meal plan chicocosquash adds variety and art on the table.
